Weigh In record (no journal entry) for 03 August 2022
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57.5 kg
Lost so far: 11.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 46.12g | Prot: 83.95g | Carbs: 50.58g.
Breakfast: Ленивый хачапури, Село Зеленое Молоко Козье, Очищенные Семена Подсолнечника, Jarrow Formulas Масло МСТ. Snacks/Other: Панкейки, FITKIT Protein Cake Tiramisu. more...
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Losing 0.2 kg a Week
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lana_72_rus's Weight History
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