Weigh In record (no journal entry) for 03 August 2022
|
57.5 kg
Lost so far: 11.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 46.12g | Prot: 83.95g | Carbs: 50.58g.
Breakfast: Ленивый хачапури, Село Зеленое Молоко Козье, Очищенные Семена Подсолнечника, Jarrow Formulas Масло МСТ. Snacks/Other: Панкейки, FITKIT Protein Cake Tiramisu. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lana_72_rus's Weight History
|