Weigh In record (no journal entry) for 03 August 2022
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 30.71g | Prot: 80.41g | Carbs: 90.85g.
Breakfast: 雀巢 (Nestlé) 醇香奶茶, 清心福全 烏龍綠茶(無糖), 福樂 一番鮮全脂牛奶, 家樂福 麥片, 里仁 黑芝麻粉, 福樂 奇亞籽燕麥優格, 蘋果（去皮）. Lunch: 雀巢 (Nestlé) 星巴克焦糖瑪奇朵咖啡膠囊, 雀巢 (Nestlé) 醇香奶茶, 地瓜葉, 炒高麗菜, 卜蜂 輕之湖鹽雞胸肉. more...
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steady weight
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