|
Wow dikit2 ya ☺️🥹
|
59.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 41.46g | Prot: 88.68g | Carbs: 197.58g.
Breakfast: Energen Sereal Rasa Coklat, Haverjoy Havermout Instant, Ultra Milk Low Fat Source of Calcium (250ml), Chia Seed. Lunch: Chia Seed, Buah Naga. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: SuperIndo Lada Putih Bubuk, Garam, BonCabe Level 15, Kewpie Thousand Island Dressing, Sari Roti Roti Tawar (2), Fortune Minyak Goreng, SuperIndo Telur Omega, Selada Daun Hijau. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aureliagst's Weight History
|