Weigh In record (no journal entry) for 03 August 2022
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59 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 29.45g | Prot: 37.97g | Carbs: 215.21g.
Breakfast: Mirtilli, Esselunga Top Miele, Fage Yogurt Greco Total 0% , Alpro Latte di Mandorle senza Zucchero , Fiocchi d'Avena. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucchine, Scotti Riso Integrale 10'. Dinner: Esselunga Top Miele, Banana, Fiocchi d'Avena. Snacks/Other: Anguria, Kellogg's Barretta Mandorle e Cioccolato, Banana, Pavesi Pavesini. more...
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Losing 0.2 kg a Week
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peachypolly's Weight History
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