Weigh In record (no journal entry) for 03 August 2022
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 51.17g | Prot: 48.91g | Carbs: 205.17g.
Breakfast: Fındık, Muz, Eti Lifalif Yulaf Ezmesi, İçim Laktozsuz Süt , Maydanoz. Lunch: Mercimek Köftesi. Dinner: Sütaş Ayran, Salçalı Makarna. Snacks/Other: Algida Cornetto, Eti Browni İntense, Sarı Tatlı Mısır. more...
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Losing 0.1 kg a Week
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aaaslibu's Weight History
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