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🥺💔
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 58.15g | Prot: 86.25g | Carbs: 230.18g.
Breakfast: Banana, Bio2 Protein Baunilha + Amendoim , AdeS Leite de Soja Zero, Linea Adoçante, Coffee. Lunch: Olive Oil, Ketchup , Cooked Cassava (Yuca Blanca). Dinner: Brown Rice, Olive Oil, Soybeans (Mature Seeds, Steamed, Cooked) , Broccoli . Snacks/Other: Pineapple, Protein Balls, AdeS Leite de Soja Zero, Phd Plant Protein, Bananas, Strawberries. more...
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Gaining 0.4 kg a Week
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Laura_143's Weight History
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