Weigh In record (no journal entry) for 03 August 2022
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55.9 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 39.68g | Prot: 66.38g | Carbs: 78.05g.
Breakfast: Camil Biscoito de Arroz Integral, Growth Supplements Creatina, Queensberry Geléia de Morango, Queijo Branco. Lunch: Legumes Cozidos, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Friboi Capa de Filé. Dinner: Friboi Capa de Filé, Mostarda Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Leite Ninho. more...
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Losing 0.2 kg a Week
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nettinha rr's Weight History
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