Weigh In record (no journal entry) for 03 August 2022
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 39.21g | Prot: 31.97g | Carbs: 56.36g.
Breakfast: Frontera Longaniza Parrillera , Bollo, Café. Lunch: Frontera Longaniza Parrillera , Bollo, Guayaba, Yogur Natural (Leche Entera). more...
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Losing 0.2 kg a Week
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