Weigh In record (no journal entry) for 03 August 2022
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 42.98g | Prot: 30.79g | Carbs: 83.44g.
Breakfast: Queso Crema, Criollitas Galletitas de Agua. Lunch: Empanadas de Jamon y Queso. Dinner: Arcor Lentejas. more...
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Gaining 4.2 kg a Week
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