Weigh In record (no journal entry) for 03 August 2022
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138.2 kg
Lost so far: 14.8 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 124.89g | Prot: 158.98g | Carbs: 135.82g.
Lunch: Lamm, Stekt Ris, Favorit Haricots Verts. Dinner: Pågen Jätte Franska. more...
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Losing 4.9 kg a Week
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Kootakun's Weight History
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