erika_aem.'s Journal, 03 Aug 22

🥺☺️💕
59.8 kg Lost so far: 24.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
1419 kcal Fat: 43.45g | Prot: 68.23g | Carbs: 196.23g.   Breakfast: Guayaba, Lala Leche, Fresas, Evolution WP100 Plátano, Plátano, Granvita Avena 100% Natural e Integral. Lunch: Guayaba, Frijoles Cocidos, McCormick Mayonesa con Chipotle , Bolillo, Knorr Arroz con Tomate, Plátano, FUD Dedos de Queso Mozzarella, Clara de Huevo, Huevo. Snacks/Other: Bisquet, Nestlé Kit Kat, Picard Chocolate Amargo sin Azúcar. more...
1457 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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erika_aem.'s Weight History


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