Weigh In record (no journal entry) for 03 August 2022
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91.6 kg
Lost so far: 0.8 kg.
Still to go: 91.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 113.99g | Prot: 89.52g | Carbs: 32.43g.
Breakfast: Claussen Sauerkraut, Ground Beef (Cooked), Butter (Salted), Heavy Cream. Lunch: Slim-Fast Keto Fat Bomb Iced Lemon Drop. Dinner: Bulk Foods Okra Chips Sea Salt, Ground Turkey (Cooked) , Trader Joe's Butter Lettuce. Snacks/Other: Philadelphia Original Cream Cheese, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Philadelphia Original Cream Cheese. more...
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Losing 0.6 kg a Week
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Yvonnemdsmith's Weight History
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