Weigh In record (no journal entry) for 03 August 2022
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.69g | Prot: 17.77g | Carbs: 87.83g.
Breakfast: Сливочное Масло, Barilla Спагетти #5. more...
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Gaining 0.4 kg a Week
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