Weigh In record (no journal entry) for 04 August 2022
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105 kg
Lost so far: 0.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 19.58g | Prot: 30.21g | Carbs: 19.16g.
Breakfast: Heavenly Blush Yogurt Strawberry, Telur, Tahu. more...
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Gaining 0.6 kg a Week
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hellomada's Weight History
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