|
|
55.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 12.78g | Prot: 103.13g | Carbs: 110.53g.
Lunch: Kokita Sambal Gado Gado, Salad Dressing Rendah Kalori, Pir Asia, Semangka, Pisang, VECTORLABS Master Whey, Dada Ayam Rebus (Kulit tidak Dimakan). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iraprasetyo's Weight History
|