Weigh In record (no journal entry) for 04 August 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 17.24g | Prot: 31.52g | Carbs: 29.10g.
Breakfast: Андреевское Молоко Молоко Топлёное 4%, Рогачев Сыр Твёрдый Пармезан, Магнит Персик, Творог 5%, Lindt Creation Sublime Mint , Choridos Чипсы Мясные из Курицы. more...
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Losing 2.1 kg a Week
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