Weigh In record (no journal entry) for 04 August 2022
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77.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 76.50g | Prot: 71.56g | Carbs: 150.52g.
Breakfast: Food Master Кефир 2,5%, Шарлотка по Рецепту, Додо Пицца Пицца Пепперони. Lunch: Maxler Омега 3, Jacobs Cappuccino, Сырник, Сметана. Dinner: Fitness Food Греческий Салат. Snacks/Other: Dr.Korner Корнерсы Нежный Сыр. more...
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Losing 0.5 kg a Week
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KRISROSE666's Weight History
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