Weigh In record (no journal entry) for 04 August 2022
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 14.83g | Prot: 15.73g | Carbs: 112.46g.
Breakfast: Alfamart Buah Naga, Muesli (Dried Fruit and Nuts) , V-Soy Soya Bean Milk Low Sugar (100ml). Lunch: Nasi Putih. Snacks/Other: Soyjoy Almond & Chocolate. more...
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Losing 2.2 kg a Week
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Jasslyyn's Weight History
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