Weigh In record (no journal entry) for 04 August 2022
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 74.59g | Prot: 53.71g | Carbs: 57.67g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%. Lunch: Помидоры, Карась Жареный. Dinner: Магнит Сыр Маасдам, Калина Малина Перец Фаршированный. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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1id0zabava's Weight History
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