Weigh In record (no journal entry) for 04 August 2022
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65.9 kg
Lost so far: 3.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 49.40g | Prot: 58.81g | Carbs: 87.64g.
Breakfast: Красные Помидоры, Печень Куриная в Сметане, Гречка Отварная, Дим Кофе Капучино. Lunch: Есть Вкусно Рассольник, Дыня. Dinner: Сосиска, Белый Лаваш. more...
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Losing 1.4 kg a Week
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ЯнаГречка's Weight History
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