Weigh In record (no journal entry) for 04 August 2022
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67 kg
Lost so far: 15.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.62g | Prot: 37.70g | Carbs: 212.09g.
Lunch: Yoğurt, Türlü, Sebzeli Bulgur Pilavı, Mercimek Çorbası. Dinner: Çokça Çiğköfte. Snacks/Other: Çikolatalı Sufle. more...
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Losing 0.0 kg a Week
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pinarkorkmaz06's Weight History
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