-emisun-'s Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
95.1 kg Lost so far: 12.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
398 kcal Fat: 16.24g | Prot: 21.20g | Carbs: 36.88g.   Breakfast: McDonald's Kaffe med Mjölk (Mellan), Arla Lättmjölk, Coffee, Leksandsbröd Mini Rut, Arla Familjefavoriter Storsjö. more...
2167 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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-emisun-'s Weight History


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