Weigh In record (no journal entry) for 11 September 2014
|
64 kg
Lost so far: 26.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2014:
|
809 kcal
|
Fat: 21.23g | Prot: 41.25g | Carbs: 115.31g.
Breakfast: Té Rojo. Lunch: Philadelphia Queso Crema Light, Kirkland Signature Normandy-Style Vegetable Blend, Nescafé Protect. Dinner: Espaguetis con Salsa de Tomate y Albóndigas, Café, La Costeña Chiles Chipotles Adobados, Kirkland Signature Normandy-Style Vegetable Blend, Pechuga de Pollo, Naranjas. Snacks/Other: Ocean Spray Arándanos Deshidratados, Zarzamora, Té de Hierbas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abbyhanelet's Weight History
|