Weigh In record (no journal entry) for 04 August 2022
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129.6 kg
Lost so far: 13.7 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 84.32g | Prot: 91.77g | Carbs: 112.18g.
Breakfast: Gutes Land Käseaufschnitt, Gut Ponholz Nürnberger Stadtwurst, Tomaten, Nektarinen, Milch 1,5%. Lunch: Panifactum Low Carb Brot Kernig. Dinner: Müller Milchreis High Protein Vanille. more...
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Losing 9.8 kg a Week
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arschgesicht0815's Weight History
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