Weigh In record (no journal entry) for 04 August 2022
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 53.49g | Prot: 62.93g | Carbs: 56.13g.
Breakfast: Молоково Молоко 3,2%, Кофе, Экомилк Масло Сливочное 82,5%, Яйцо, Авокадо Авокадо. Lunch: Арбуз, Ehrmann Chocolate Pudding High Protein, Сметана , Кофе, Молоково Молоко 3,2%. Dinner: Печеночный Торт. more...
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Losing 1.4 kg a Week
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KseniyaVo's Weight History
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