Weigh In record (no journal entry) for 04 August 2022
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54.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 26.50g | Prot: 104.77g | Carbs: 160.03g.
Breakfast: AH Pindakaas 100%, Céréal Glucoregul Aardbeien, Wasa Lichtgewicht, Tastybasics Muesli Choco en Noten, Delhaize Granny Smith, Danone Hipro Blueberry, Frambozen, Zespri Kiwi Gold. Lunch: AH Tzatziki, AH Biologische Spinazieburger, Delhaize Lichte Zure Room, Zoete Aardappel. Snacks/Other: Campina Magere Milde Kwark Naturel, Danone Hipro Myrtille, Frambozen, Aardbeien, Blauwe Bessen, Tastybasics Muesli Naturel, AH Pindakaas 100%, Céréal Hagelslag Puur, Buddy Buddy Amandelboter, Bramen. more...
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Gaining 0.3 kg a Week
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bolleke333's Weight History
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