Weigh In record (no journal entry) for 04 August 2022
|
85.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 64.37g | Prot: 192.61g | Carbs: 123.01g.
Breakfast: Zymil Latte Scremato senza Lattosio, Idea Natura Confettura Extra Ciliegie. Lunch: Petto di Pollo, Carne, Novella Salsa di Noci, Novella Mezzelune di Magro. Dinner: Carapelli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Orogel Contorno Leggerezza, Heinz Salsa Curry Mango. Snacks/Other: Grana Padano Grana Padano, Mulino Bianco Fette Biscottate, Zymil Latte Scremato senza Lattosio. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Gogioso's Weight History
|