Weigh In record (no journal entry) for 04 August 2022
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81.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 37.88g | Prot: 23.77g | Carbs: 39.77g.
Breakfast: Wawel Michałek, Morliny Baleron, Delma Extra Maślany Smak, Chleb, Hochland Ser Topiony w Plastrach Gouda, Hellmanns Burger Sos, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Lidl Bułka Pszenna. more...
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Gaining 4.2 kg a Week
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Danielbmx's Weight History
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