Weigh In record (no journal entry) for 04 August 2022
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69.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 11.03g | Prot: 47.44g | Carbs: 138.70g.
Breakfast: Pachá Milho de Pipoca, Pachá Milho de Pipoca. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Perdigão Mortadela Tradicional. Dinner: Batatas Fritas sem Gordura, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Nat Filezinho Sassami. more...
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Losing 0.3 kg a Week
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Dayane Crisbe's Weight History
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