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2014.09.11
Countdown to Physical
Start Weight : 157.4
Today's Weight : 159.2
BMI : 25.7
Days to Go : 232
Days Exercised : 18 of 28
Exercise Performed Today :
Cardio : Jillian Michaels 30 Day Shred Level-1
Strength : None
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72.2 kg
Lost so far: 6.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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Losing 7.0 kg a Week
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