Weigh In record (no journal entry) for 04 August 2022
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 9.30g | Prot: 15.10g | Carbs: 28.30g.
Breakfast: Italac Leite Desnatado, Vigor Requeijão Cremoso Light, Zezé Biscoito Folhado. more...
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Losing 1.1 kg a Week
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