Weigh In record (no journal entry) for 04 August 2022
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 18.93g | Prot: 18.42g | Carbs: 80.18g.
Breakfast: Miel, Ajo, Zumo de Limón, Nutrioli Aceite de Oliva Extra Virgen, Pepino (Pelado), Jitomate, Lala Lala 100 +Proteína Light, Yogurt, Galletas de maiz 1.0, Galletas chocochip, Zulka Azúcar Mascabado, Royal Polvo para Hornear , Café, Hershey's Cocoa 100% Natural, Lentejas Hervidas, Clara de Huevo, Jugo de Naranja. more...
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Losing 0.2 kg a Week
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EGERMATY's Weight History
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