Weigh In record (no journal entry) for 04 August 2022
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59.4 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 31.75g | Prot: 48.04g | Carbs: 196.45g.
Breakfast: Guayaba, Lala Leche, Evolution WP100 Plátano, Mangos, Plátano, Granvita Avena 100% Natural e Integral. Lunch: Plátano, Knorr Arroz con Tomate, Coca-Cola Sin Azucar, Los Volcanes Queso Oaxaca, Milpa Real Tlacoyo de Frijol. Snacks/Other: Nestlé Larín Avellana, Nestlé Kit Kat. more...
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1444 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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erika_aem.'s Weight History
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