Weigh In record (no journal entry) for 04 August 2022
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99.3 kg
Lost so far: 1.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 5.84g | Prot: 7.07g | Carbs: 93.48g.
Breakfast: Pure Heart Seedless Watermelon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas . Lunch: Alpine Fresh Blueberries, Plain Waffle, Watermelon . more...
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Losing 1.1 kg a Week
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andreadpa's Weight History
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