Weigh In record (no journal entry) for 05 August 2022
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84 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 93.55g | Prot: 105.10g | Carbs: 185.57g.
Breakfast: Bakpao. Lunch: Bimoli Minyak Goreng, Saori Saos Tiram, Telur, Tahu, Dada Ayam, Nasi Putih 100 Gram. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Pronas Saus Asam Manis, Lumpia Udang, Bimoli Minyak Goreng, Teman Laut Bakso Udang, Cap Cay Kuah, Nasi Goreng Ayam. more...
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Gaining 8.4 kg a Week
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Clarissa Evani's Weight History
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