Weigh In record (no journal entry) for 05 August 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 13.51g | Prot: 7.73g | Carbs: 28.17g.
Breakfast: 7-11 冰燕麥拿鐵, 7-11 起司三重奏三明治. more...
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Gaining 0.4 kg a Week
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chunningho's Weight History
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