Weigh In record (no journal entry) for 05 August 2022
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77 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.00g | Prot: 9.50g | Carbs: 72.00g.
Breakfast: Arnon Roti Isi Pisang Coklat, Sari Roti Roti Tawar (2), Slai O'lai Selai Stroberi. more...
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Gaining 0.5 kg a Week
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inasmaulidar's Weight History
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