Weigh In record (no journal entry) for 05 August 2022
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 20.45g | Prot: 81.85g | Carbs: 66.78g.
Breakfast: 歐嬤 德式蛋白質麵包, 卜蜂 咖喱雞胸肉. Lunch: Peeta TakeTake 板腱牛排, Peeta TakeTake 薑黃飯, Peeta TakeTake 檸檬雞. Dinner: 7-11 舒迷雞胸肉, Peeta TakeTake 板腱牛排, Peeta TakeTake 薑黃飯, Peeta TakeTake 檸檬雞. Snacks/Other: Black label 威士忌, Zespri 黃金奇異果. more...
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Losing 0.6 kg a Week
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vivian30260's Weight History
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