Weigh In record (no journal entry) for 05 August 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.56g | Prot: 7.96g | Carbs: 48.74g.
Breakfast: Oatbits Oat 8 Mung Bean. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Goreng. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 0.4 kg a Week
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cindy phatikasari's Weight History
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