fernandasimsen's Journal, 03 Aug 22

Weigh In record (no journal entry) for 03 August 2022
57.7 kg Lost so far: 3.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
542 kcal Fat: 25.90g | Prot: 25.30g | Carbs: 52.84g.   Lunch: Pão de Forma, Hellmann's Maionese, Ovo Frito. Dinner: Hortifruti Cenoura Crua. Snacks/Other: Cenouras, Ameixa Seca. more...
61 kcal Exercise: Hiking - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
Losing 0.4 kg a Week



     
 

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fernandasimsen's Weight History


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