Weigh In record (no journal entry) for 05 August 2022
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65 kg
Lost so far: 2.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 24.78g | Prot: 61.46g | Carbs: 70.11g.
Lunch: Telur Dadar, Bihun (Dimasak), Nasi Putih, Saus Tomat, Sayur Campuran, Ikan Tongkol. Dinner: Tempe Goreng, Sambal Goreng, Lele Goreng. Snacks/Other: Gemblong, Belfoods Sosis Ayam. more...
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Losing 4.9 kg a Week
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Dewi Mustika's Weight History
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