Weigh In record (no journal entry) for 05 August 2022
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58.7 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.49g | Prot: 43.84g | Carbs: 71.51g.
Breakfast: Tempe Goreng, Tahu Goreng, Udang, Sayur Bening Bayam. Lunch: Sayur Bening Bayam, Udang, Tahu Goreng, Tempe Goreng, Nasi Goreng, Nasi Putih. Dinner: Roma Biskuit Sari Gandum, Tahu Goreng, Sayur Bening Bayam, Udang. Snacks/Other: Siomay. more...
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Losing 0.4 kg a Week
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azalia1757's Weight History
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