Weigh In record (no journal entry) for 04 August 2022
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147.0 kg
Lost so far: 6.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 68.61g | Prot: 47.07g | Carbs: 222.06g.
Lunch: Barq's Root Beer (20 oz), Wendy's Crispy Chicken BLT, Wendy's French Fries (Small). Dinner: Tea Unsweetened, Pasta with Tomato Sauce and Meat or Meatballs (Canned), Lettuce Salad with Tomato, Best Choice Zesty Italian Salad Dressing. more...
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Gaining 1.4 kg a Week
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LCT 1313's Weight History
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