Weigh In record (no journal entry) for 05 August 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 54.10g | Prot: 38.00g | Carbs: 119.30g.
Lunch: 全家 綜合鮮肉燒賣 (66克), 味王 咖哩雞肉（殺菌調理袋）, 麥當勞 (McDonald's) 麥克雞塊(4塊), 7-11 削皮富士蘋果袋. Snacks/Other: 全聯 芋泥大福, 義美 紅豆粉粿牛奶冰棒, 阿奇儂 咖啡核果. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkkkellyyyy's Weight History
|