Weigh In record (no journal entry) for 05 August 2022
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82.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3364 kcal
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Fat: 129.28g | Prot: 157.91g | Carbs: 381.37g.
Breakfast: Scotti Gallette Riso e Mais, Esselunga Uova. Lunch: Galbanino Galbanino , Certossa Pane di Segale, Amadori Gran Rosty Fesa di Tacchino. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Coop Mortadella , Lidl Rosetta, Righi Sfogliata alle Verdure Zucchine e Speck. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Milbona Dessert Proteico al Cioccolato, Un Attimo Barretta Energy. more...
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Gaining 1.4 kg a Week
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RobertoSaponara's Weight History
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