Weigh In record (no journal entry) for 05 August 2022
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 80.77g | Prot: 77.35g | Carbs: 74.84g.
Lunch: Kycklingsallad. Dinner: Bregott Bregott Ekologisk, Svennes Kaviar, Kokt Ägg, Skogaholm Limpa, Felix Ost & Skinkpaj. Snacks/Other: Havrekaka. more...
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Losing 0.6 kg a Week
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