Weigh In record (no journal entry) for 05 August 2022
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62.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 46.94g | Prot: 74.35g | Carbs: 142.67g.
Breakfast: Prozis Burro Arachidi, Esselunga Pane di Grano Duro, Coop Bastoncini di Crusca, Alpro Latte di Cocco. Lunch: Coop Tarallini Pugliesi, Anguria, Foglia Verde Insalata Mista, Calvé Maionese, Auchan Olio Extravergine di Oliva , Filetto di Platessa. Dinner: Coop Arrosto di Tacchino, Esselunga Pizza alle Verdure. more...
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steady weight
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