Weigh In record (no journal entry) for 05 August 2022
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101.3 kg
Lost so far: 20.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 61.24g | Prot: 43.95g | Carbs: 96.79g.
Breakfast: Kaufland Granatapfelkerne, Banane, Avocado, Rapsöl, Gekochtes Ei, Aldi Eiweißbrot (35g). more...
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Losing 1.4 kg a Week
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