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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 30.52g | Prot: 119.74g | Carbs: 114.34g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Thousand Island Dressing, Pepaya, Buah Naga, Semangka, Sasa Saus Sambal, Kokita Sambal Gado Gado, Kurma, Pisang, VECTORLABS Master Whey, Telur Rebus. more...
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Losing 7.7 kg a Week
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iraprasetyo's Weight History
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