Weigh In record (no journal entry) for 12 September 2014
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1415 kcal
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Fat: 63.47g | Prot: 64.14g | Carbs: 145.88g.
Breakfast: Leche Entera, Kellogg's Extra Arándanos. Lunch: Yemina Sopa de Coditos, Ensalada de Pollo o Pavo. Dinner: Hamburguesa con Queso y Salsa de Tomate. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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steady weight
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grapetime's Weight History
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